Services

I work with clients on a 1-2-1 basis

To book a consultation please fill in the form below and I will contact you within 24 hours

Follow-up Consultation: 45 minutes

The follow-up consultation will take place 6-8 weeks after the initial.

During the consultation I will evaluate your progress:

What has been done
What can be improved
What are the main difficulties in following the nutritional plan
What are the new symptoms
Verbal explanations of any lab results, along with a written report
Targeted dietary and lifestyle guidelines
A personalised supplement program
Adjust treatment based upon laboratory findings and your level of responsiveness
Order any follow up testing needed as treatment progress

Some people may need more follow up appointments depending on the situation.

Initial Consultation: 70-90 minutes

Ahead of your initial consultation I will ask you to send me a 3-5 day food diary and complete a short questionnaire.

All new clients begin with an initial nutrition consultation which typically takes 60-90 minutes. This includes:

Taking you through your medical and health history
Reviewing your current diet and nutritional supplements

Discussing any current and relevant tests
Providing you with some foundational nutritional advice to follow based on your case review
Ordering any appropriate functional tests
Physical, mental and emotional wellbeing will all be reflected in the consultation.

After the appointment I will reflect on all the information gathered and create a foundational nutrition plan for you to follow within 5 working days. This written report will detail your bespoke food plan, lifestyle advice and appropriate supplement regimen targeted to your situation.